what to expect
Whether you’re recovering from injury, developing your general fitness, preparing for surgery, or building strength and mobility, our team will support you to move at your very best.
With a great range of equipment, our gym is the perfect place to build your confidence in a safe and private environment.
Alongside the physiotherapy and exercise coaching sessions, we also offer gym based courses and workshops.
WHATS ON AT THE GYM:
- 121 Exercise Coaching
- HipHab & KneeHab Courses
(for those awaiting or recovering from joint replacement surgery)
- Masterclasses & Workshops