MONDAY
1-1 Pilates Available
on request
Chair Pilates
14:15 – 15:00
TUESDAY
Clinical Pilates
9:00 – 10:00
Clinical Pilates
10:30 – 11:30
Pregnancy Yoga
19:00 – 20:00
WEDNESDAY
Clinical Pilates
10:00 – 11:00
Clinical Pilates
11:30 – 12:30
Beginners Pilates
14:30 – 15:30
THURSDAY
Baby and Postnatal Yoga
9:30 – 10:30
Tai Chi ‘Yang 8’
14:30 – 15:30
Clinical Pilates
18:00 -19:00
FRIDAY
Clinical Pilates
9:00 – 10:00
Therapeutic Yoga
10:30 – 11:30
SATURDAY
Yoga – ‘Fundamentals’ All Abilities
9:00 – 10:00