Shoulder Pain Treatment
Reclaim your movement.
Shoulder pain can make everyday tasks surprisingly difficult — reaching into cupboards, lifting shopping bags, fastening a bra, or even sleeping on your side. It may feel sharp with certain movements or achy and persistent throughout the day.
Shoulder problems often develop gradually from overuse, poor movement patterns, or weakness around the shoulder blade. With targeted strengthening and hands‑on treatment, most people regain full, comfortable movement.
How We Help at NNP
We assess strength, movement, posture, and contributing habits to create a tailored plan.
Treatment may include:
- Hands‑on therapy
- Strengthening and mobility exercises
- Shockwave therapy for chronic tendon pain
- VALD strength testing for objective progress tracking
- Reformer Pilates for shoulder stability
- Gym‑based rehab for return to sport or work