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What We Treat

Sports Injuries

Expert rehabilitation to get you back in the game, stronger than before.
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Sports Injuries Treatment

Recover. Rebuild. Excel.

Sports injuries don’t just happen to athletes — they affect anyone who enjoys staying active. Whether you’ve pulled a muscle during a run, twisted your ankle in a game, or developed a niggling pain that won’t settle, injuries can be frustrating and stop you doing what you love. Many people try to “push through” pain, only to make things worse. With the right rehab plan, you can recover fully, return to sport safely, and often come back stronger than before.

How We Help at NNP

We support athletes of all levels with evidence‑based rehab and performance‑focused programming.

Treatment may include:

  • Injury assessment and diagnosis
  • Hands‑on treatment
  • Strength and conditioning in our
  • Aylsham or Rossis gyms
  • VALD testing for power, asymmetry, and return‑to‑sport readiness
  • Sports‑specific rehab plans
  • Shockwave therapy for persistent tendon issues
  • Reformer Pilates for control and mobility
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What We Treat

From Recovery to Performance.

Lower Back Pain
Expert care to help you move beyond lower back pain.
Neck Pain
Relieve stiffness and regain full, pain-free movement in your neck.
Sciatica
Expert care to calm nerve pain and restore your mobility.
Shoulder Pain
Restore your reach and return to pain-free overhead movement.
Headaches
Targeted care to reduce the frequency and intensity of your headaches.
Pelvic Health Conditions
Regain pelvic control. Book your private specialist assessment.
Knee Pain
Walk without pain. Book your expert knee assessment today.
Hand and Wrist Pain
Grip without pain. Book your expert hand assessment today.
Foot and Ankle Pain
Walk without pain. Book your expert foot assessment today.
Hip Pain
Stop hip stiffness today. Book now to restore pain-free movement.

Reviews

Trusted by the North Norfolk Community

Our Clinics

Serving the Heart of North Norfolk.

Aylsham

Our Aylsham clinic offers a calm, welcoming environment designed to help patients feel at ease from the moment they arrive. With private treatment rooms, a dedicated Pilates studio and fully equipped, private rehabilitation gym, the clinic provides everything needed for effective, hands-on physiotherapy and personalised recovery plans. Conveniently located for the surrounding community, Aylsham is home to our friendly, highly skilled team who are committed to delivering exceptional care and empowering patients to move with confidence.

North Walsham

Our North Walsham clinic is based within Rossis Leisure, giving patients access to a bright, modern, and fully equipped environment that supports every stage of rehabilitation. Situated in this welcoming leisure setting, the clinic offers private treatment rooms, use of the gym and pool facilities for dedicated rehabilitation, and a friendly atmosphere that helps patients feel at ease from the moment they arrive.

Both clinics are designed to feel warm, modern, and accessible — places where patients can relax and make meaningful progress.