About Injury Prevention & Rehabilitation Assessment
Data-driven Recovery.
At North Norfolk Physio, we use VALD performance technology to provide precise, objective assessments that help you understand your body’s strengths, weaknesses, and movement patterns. VALD systems are trusted by elite sports teams, medical professionals, and rehabilitation specialists worldwide — and we bring that same level of accuracy and insight to your assessment.
Whether you’re recovering from injury, aiming to prevent future issues, or looking to optimise your performance, VALD testing gives you clear, measurable data to guide your rehabilitation and training.
What VALD Assessments Include
- Strength testing using force plates and dynamometry to identify imbalances
- Movement and power analysis to assess how efficiently your body performs key tasks
Injury‑risk screening to highlight areas of vulnerability - Baseline and progress testing to track improvements over time
- Personalised rehab and training recommendations based on your data
- Integration with physiotherapy treatment plans for targeted, effective recovery
How It Helps
VALD assessments provide objective, easy‑to‑understand data that supports smarter decision‑making throughout your rehab. They help identify the root cause of issues, reduce injury risk, guide return‑to‑sport decisions, and ensure your rehabilitation is tailored to what your body truly needs.
