Pilates Instructor

Zoe Riches

Zoe started her Pilates career in 2020 after previously having suffered from a back injury.  Zoe attended appointments herself at North Norfolk Physio and subsequently,  attended Clinical Pilates which helped her on the road to recovery.  

Zoe was so inspired by the Clinical Pilates classes she attended and how much benefit can be gained from these classes, she decided during lockdown that she wanted to have a career change and trained to be a APPI qualified Pilates Instructor.

Zoe thoroughly enjoys her one to one Pilates sessions and knows how to get the best out of her clients.  She is very motivated and pays attention to individual’s needs and has a strong focus on technique, strength and positioning.

Zoe takes beginners classes through to advanced classes.

Our Team

The Experts Behind Your Recovery.

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Trusted by the North Norfolk Community

Our Clinics

Serving the Heart of North Norfolk.

Aylsham

Our Aylsham clinic offers a calm, welcoming environment designed to help patients feel at ease from the moment they arrive. With private treatment rooms, a dedicated Pilates studio and fully equipped, private rehabilitation gym, the clinic provides everything needed for effective, hands-on physiotherapy and personalised recovery plans. Conveniently located for the surrounding community, Aylsham is home to our friendly, highly skilled team who are committed to delivering exceptional care and empowering patients to move with confidence.

North Walsham

Our North Walsham clinic is based within Rossis Leisure, giving patients access to a bright, modern, and fully equipped environment that supports every stage of rehabilitation. Situated in this welcoming leisure setting, the clinic offers private treatment rooms, use of the gym and pool facilities for dedicated rehabilitation, and a friendly atmosphere that helps patients feel at ease from the moment they arrive.

Both clinics are designed to feel warm, modern, and accessible — places where patients can relax and make meaningful progress.